Green Lemonade
Freshly extracted vegetable juice will provide you with an abundance of enzymes that is needed for your body. The sisterhood uses our organically grown vegetables to juice and drink. We have founded that there is no other drink that will provide the body with nutrients needed for it. The vegetables are a good digestive cleanser.
Ingredients:
1 head romaine lettuce or celery
5 to 6 stalks kale (any type)
1 to 2 apples (as needed for sweetness-I recommend organic Fuji)
1 whole organic lemon (you don't have to peel it)
1 to 2 inches fresh ginger (optional)
1/2 cup water
Preparation:
You will need a Blender.
Cut vegetables into pieces that will fit into the blender. Place pieces into blender and blend until mixture becomes smooth. Pour into a glass and drink. Now you can drink to your health and good pleasure.
Makes 1 serving.
This recipe was taken from the book, "The Raw Food Detox Diet".