Detox, Detox, & Detox

Shalom all achotee and faithful followers. Yes, this is the new year of YAHWEH, the month of APRIL. Not only are we preparing our minds for cleansing, but our Ruach for the Pass-over. I have been doing a little research on detox and the importants of it. Even if you eat a 100% raw-food diet, you can not be sure that it is all organic. The air that we breathe is full of toxins and all cooked foods have toxicity. Toxins in the body go straight to the blood stream which causes us to be sick and sluggish. Eating more raw foods in your diet and taking digestive enzymes with every meal, will help you overcome some of life issues.

NOW, here is how you overcome sickness, disease, and any health problems. Detox! Detox! Detox! At the beginning of every new month the achotee here are starting to detox. The first 3 days in each month we will detox. Starting Monday- Wednesday we will only drink green juice and water. We will also drink spirulina 1 teaspoon in 4 oz of water twice a day. Oil of oregano will be taken twice a day, one dropper at a time. Last, but not least, each night you must do an enema using a water bag. The water bag must be filled up 3 times, use olive oil on the tip of the nozzle before inserting it in the rectum. Rub your stomach with olive before inserting the water for five to ten minutes. Lay on your left side and hold the water as long as you can, then release. Repeat this process until you have filled your bag 3 times.

After the 3 days you must eat a light diet of fresh fruit and green salads and take the digestive enzymes with every meal. Coconut oil should be taken 1 tablespoon in the morning and 1 tablespoon in the evening. Coconut oil is a healthy fat that helps flush out bad fats. Karyn Calabrese is a raw foodist that I have followed over the years and I just bought her book on how to care for your body the way YAHWEH intended. Remember to exercise twice a day, the more you care for your body the better it will work for you!

Shalom, shalom,

Achotee Rafae-Yah YisraYah