Taking Care Of YAHSHUA's Bayit

Shabbat shalom to all the achotee that are on this health journey. Yes, I am pressing to get rid of this old corrupt flesh, that I can be victorious in YAHSHUA Ha MESSIYAH! I have had some pit-falls, but I encourage myself and press even the more. Even in life there are battles to overcome, but in YAHSHUA we can prevail. Eating for health and well being is very important, and as I am getting older I understand it a little more each day. I enjoy feeling my best and having energy to fulfill my daily activites. The scripture says that we must train our children in Torah Truth, and we must train our minds to be discipline like YAHSHUA. Not given to the lust of the flesh, but having the mind to please ALMIGHTY YAHWEH. For there is a great battle going on, Ha-Satan is waring with our flesh and we MUST NOT give in. As the people of  YAHWEH, we are set-apart and chosen, so there must be a difference between us and the people of the world. YAHSHUA The Tov Shepherd
YOCHANAN - JOHN 10:10
  10    The thief comes not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly.

Let us walk in the power of YAHSHUA today and forever, knowing that YAHWEH has given us power over our corrupt flesh, HALLELUYAH!!

START YOUR MORNING WITH THESE EXERCISES:

Stretching to the left with arms over the head and then to the right, for a count of twenty.

Then bending over slowing touching the floor for a count of twenty. (1,2,3, etc.)

Come up slowly and start marching in place for five minutes, moving the arms back and forth.

Now, your heart should be pumping and ready to take a 2 mile walk or more.

Always do more than your mind say you can do!

Have a GREAT day in YAHSHUA!